NithyaKriyas are a series of yogic healing processes revealed by Paramahamsa Nithyananda (www.nithyananda.org/nithya-kriyas). They are unique in that, while the knowledge and techniques are drawn from the most authentic, and sacred yogic scriptures of India, the specific combinations are expressed from the personal experiences of Paramahamsa Nithyananda, from his personal research and development, with the aim of curing and providing preventive care for various physical and mental ailments. He had trained under powerful yogis and mystics right from childhood, and has been a practitioner of the mystical yogic sciences that have practically disappeared from modern yoga texts.
These NithyaKriyas preserve and deliver the original yogic practices which are born out of millennia of research and development, the contribution of innumerable enlightened yogis who have dedicated their lives to enriching the world with this science. According to the teaching methods laid out by legendary yogis like Gorakhnatha and Matsyendranatha, the individual asanas and pranayama techniques are sacred and must not be tampered with, and the combinations of techniques required to produce the desired effect are to be received by the learner from his own personal guru (Hatha Yoga Pradipika). True to Vedic culture, these fathers of modern yoga have left the door wide open for the continuous updating of this ancient science.