Introduction

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Nithya Yoga is the system of yoga founded by enlightened Master, Paramahamsa Nithyananda.

You may question, “Is Nithya Yoga just one more ‘new’ system of yoga surfacing in the ever booming market of yoga?”

It is not.

In all truth, Nithya Yoga is the most original and most ancient system of yoga. Nithya Yoga is bringing back the truths that are encoded in the most ancient authority on yoga, Patanjali’s Yoga Sutra. It is bringing back the truths which have been lost through the passage of time.

When Paramahamsa Nithyananda first delivered Nithya Yoga to the world, the first thing he said was, “I have not created Nithya Yoga. I don’t have ownership to it. It is the deepest representation of Patanjali’s truths as encoded in the Patanjali’s Yoga Sutra. It is something that is already there and is being brought out once again.”